The Complete Idiot s Guide to Green Smoothies

Everyday. Smoothies. In This Chapter Getting—and staying—smoothie-inspired Green smoothies = nutrition quality ... smooth, sweet, savory, and more smoothie recipes Drinking a green smoothie every day makes a world of difference in your ...

The Complete Idiot s Guide to Green Smoothies

Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods", and a multitude of fantastic ingredients that together offer amazing health benefits.The Complete Idiot's Guide to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.

More Books:

5: 2 Diet Smoothies
Language: en
Pages: 180
Authors: Everyday Recipes
Categories: Cooking
Type: BOOK - Published: - Publisher: PWPH Publications

You eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm. Health
The Complete Idiot's Guide to Green Smoothies
Language: en
Pages: 224
Authors: Bo Rinaldi
Categories: Cooking
Type: BOOK - Published: 2012-05-01 - Publisher: Penguin

Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods", and a multitude of
Juicing and Smoothies For Dummies
Language: en
Pages: 384
Authors: Pat Crocker
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-18 - Publisher: John Wiley & Sons

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100
Blended Smoothies
Language: en
Pages: 330
Authors: Sita Pendurthi
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-26 - Publisher: Notion Press

Blended Smoothies is a quick start guide to get the fastest results you want. Make a change in diet, lose weight and get healthy. This is a real program made with natural ingredients that are backed by solid nutritional science. These proven meal-replacement smoothie recipes will work with real people.
NutriBullet Green Smoothies
Language: en
Pages: 26
Authors: Vivian Northwood
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-10 - Publisher: PublishDrive

NutriBullet Green Smoothies: 85 Nutritious and Healthy Recipes You Can Prepare At The Click Of A Button Get tons and tons of nutrients from your green smoothie without having to fill your fridge with fruits and vegetables all the time through the help of NutriBullet Device. A powerful kitchen appliance