The Science Behind Tapping

If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping.

The Science Behind Tapping

The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues. "I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body." -- Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.

More Books:

The Science Behind Tapping
Language: en
Pages: 320
Authors: Peta Stapleton
Categories: Self-Help
Type: BOOK - Published: 2022-01-04 - Publisher: Hay House, Inc

The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues. "I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body."
The Tapping Solution
Language: en
Pages: 256
Authors: Nick Ortner
Categories: Self-Help
Type: BOOK - Published: 2014-09-16 - Publisher: Hay House, Inc

In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start
The Tapping Solution for Parents, Children & Teenagers
Language: en
Pages: 432
Authors: Nick Ortner
Categories: Family & Relationships
Type: BOOK - Published: 2018-02-20 - Publisher: Hay House, Inc

Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are
Tapping Into Wellness
Language: en
Pages: 336
Authors: Kathilyn Solomon
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-08 - Publisher: Llewellyn Worldwide

Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case
Tapping Into Ultimate Success
Language: en
Pages: 313
Authors: Jack Canfield, Pamela Bruner
Categories: Self-Help
Type: BOOK - Published: 2013-03-15 - Publisher: Hay House Incorporated

A book and DVD combine to explain a new technique—called Meridian Tapping or Emotional Freedom Techniques—designed to help remove fears, doubts and other upsetting feelings that prevent one from living to the fullest. Co-written by the creator of the Chicken Soup for the Soul series. Reprint.