The Swoly Bible

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.

The Swoly Bible

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: - How to Get Hyped for a Lift - The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst - And much more Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.

More Books:

The Swoly Bible
Language: en
Pages: 256
Authors: Dom Mazzetti
Categories: Humor
Type: BOOK - Published: 2016-11-01 - Publisher: Penguin

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg
Gym Bodies
Language: en
Pages: 212
Authors: James Brighton, Ian Wellard, Amy Clark
Categories: Social Science
Type: BOOK - Published: 2020-10-16 - Publisher: Routledge

Drawing on empirical research, this fascinating new book explores the embodied experiences of ‘gym goers’ and the fitness cultures that are constructed within gyms and fitness spaces. Gym Bodies offers a personal, interactive, ethnographic account of the multiplicity of contemporary gym practices, spaces and cultures, including bodybuilding, CrossFit and Spinning.
Annual Report of the American Bible Society
Language: en
Pages:
Authors: American Bible Society
Categories: Social Science
Type: BOOK - Published: 1872 - Publisher:

List of the members are included in reports from 1816 to 1874; lists of new members in reports from 1875 to 19 .