More Books:

The Worry Cure
Language: en
Pages: 336
Authors: Robert L. Leahy, Ph.D.
Categories: Self-Help
Type: BOOK - Published: 2005-11-01 - Publisher: Harmony

The comprehensive approach to help you identify, challenge, and overcome all types of worry You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from
The Worry Cure
Language: en
Pages: 416
Authors: Robert L. Leahy
Categories: Psychology
Type: BOOK - Published: 2012-10-25 - Publisher: Hachette UK

Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your
The Worry Cure
Language: en
Pages: 322
Authors: Robert L. Leahy
Categories: Self-Help
Type: BOOK - Published: 2005 - Publisher: Harmony

A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. 30,000 first printing.
The Worry Cure
Language: en
Pages: 322
Authors: Robert L. Leahy
Categories: Anxiety
Type: BOOK - Published: 2005 - Publisher:

"'The Worry Cure' is for everyone, from the chronic worrier to the occasional ruminator. It's time to stop the racing thoughts and start using the groundbreaking methods in this book to achieve the healthier, more successful life you deserve."--Back cover.
How to Stop Worrying and Start Living
Language: en
Pages: 28
Authors: Jonathan Brown
Categories: Anxiety
Type: BOOK - Published: 2015-05-15 - Publisher:

Discover How To Stop Worrying and Start Living You're about to discover how to Take control of your life today and learn what happy people know for the rest of your life. Millions of people must deal with what underlies and pushes the obsessional concerning, the actual stress itself. And